Is there space for more water in the ocean? ...

Reflexology and Massage Therapy are topics we've touched quite a few times, yet, believe it or not, the answer to the question above is yes! "There is always space for more water in the ocean."

It happens when the arguments we are talking about are inexhaustible, unfailing, rich in content for their benefits.

The Restorative Power of Reflexology and Massage is truly an endless source of energy that rejuvenates ... and very difficult to extinguish. These old Egyptian/Asian techniques were believed then and are believed today to be the best effective in Holistic Therapies in Complementary Medicine. Medical practitioners and people used to not to believe this concepts/theories. Yet, decades of research and practice have shown all the contrary leaving people astonished with results often going beyond imagination and expectations. Symptoms of other diseases, discomfort due to other factors would show signs of improvement or, in many cases, complete resolution. In Foot Reflexology especially, the phenomenon is very common. It happens because some reflexes points overlap carrying unforeseen benefits to the client. The "Zone Therapy" (zəʊn ˈθɛrəpɪ) approach, for example, is the most known to give the best results in Helping You Live a Balanced Life.

But, what balances life itself? The answer is homeostasis. Homeostasis is a self-regulating process by which a living organism can maintain internal stability while adjusting to changing external conditions that could be otherwise threatening. Homeostasis is not static or unvarying. It is instead a very busy, dynamic process that changes internal conditions as required to survive external challenges. Its commitment is continuous and in constant activity.

Diving into the healing art of foot/hand/ear Reflexology is a trip through the body's real anatomy that explains step by step the termination of nerves responsible of transmitting impulses that from the feet travel through the body to activate healing processes. Homeostasis leads all these processes being responsible of the re-equilibration of all the functions one by one almost simultaneously. Reflexology, as said, concentrates its healing manipulative techniques into stimulating homeostasis processes.

And what about Massage?

The manual manipulations in Massage Therapy are associated with increased parasympathetic activity as well, which indicates an improved level of homeostasis. The sympathetic nervous system is responsible of the preparation of the body to strenuous physical activity, for instance, and homeostasis activates to bring all back to balance meanwhile. In this case, given that the body sensitivity to the touch is enormous, Massage Therapy stimulation falls in the right place to provide excellent responses.

In Reflexology in particular, these are essential informations if one wants to understand how digging in this ancient practice can improve body's functions from blood circulation, fight depression, help you relax, promote better sleep, aid in digestion, and most importantly relieve body pains to treat illness like heart disease, diabetes, kidney problems and so many others.

So, this type of massage is diffusely used to release emotional, physical, and mental pain. In a specific book: "The Healing Power of Reflexology", basics of Reflexology are clearly specified to allow the public understand what reflexologists do to find the trigger points to work on, the history of this practice, and how the right touch can lead to a life of happiness and balance.

Reflexology has been widely proven to enhance the quality of life.

Now you can master the ancient healing power of Reflexology and improve your overall well-being and outlook on life.

"Your journey back to balance starts here."