PostPartum Foot Reflexology

The joy of having a baby is not comparable to anything in the entire world in a woman's life.
Yet, it doesn't come without challenges in her body and mindset. She has to adapt to quite a few new life radical changes, and in a short period of time. Hormonal unbalances and fluctuations, new day/night schedules, a new integrated diet especially if breastfeeding, the whole healing process of delivery often coming with wounds, stitches and so much more.
Remember that when a new baby is born a new mother comes to life as well. Every step along the way will be something she experiences for the first time as well as her little one. The experience is amazing on the one hand, yet hard to navigate through, worrying... scary on the other! Both physically and psychologically it could be literally very overwhelming..
The intervention of Foot Reflexology in PostPartum stages could be essentially complementary.  
It aids to bring the reproductive system's natural balance back to help relief anxiety and depression caused both by the physical and emotional stress of the moment in the first place. It restores good sleep patterns, induces relaxation, reduces all postpartum symptoms in all their aspects.
Don't panic, then. Help is out there to guide you towards reestablish your wellbeing.