Your Health & Beauty Oasis
Foot Reflexology Acupressure - Zone-Therapy - Massage Therapy
Alternative Medicine
Unlocking Wellness Through the Power of Touch
Attention Required:
YH&BO IS ON VACATION FROM SEPT 5 TO SEPT 22
services will fully resume on Tuesday Sept 23
Extra $10 voucher will apply if you Book Now while we are away

WHEN YOU ARE STRESSED OUT AND OVERWHELMED,
TIRED OF LIVING WITH PAIN, ACHES AND DISCOMFORT
Take a Deep Breath
There’s an Oasis of Healing and Wellness in the City
A HOME CLINIC space where tension melts away, pain reduces and discomfort disappears naturally, gently, and effectively.
YH&BO, is located in the West Toronto - Bloor and Landsdowne.
Energy-based treatments are offered in the comfort of a stress free environment where
the body’s natural wisdom to heal and restore balance is well honoured.
Non-Invasive Alternative Medicine Long Lasting Wellness
Our system has an innate intelligence and the powerful ability to self-heal, re-align and
re-harmonize body, mind, and spirit.
Awaken the vital life force, ground the energy, and gently guide you back into balance is our primary mission.
You’ll be welcomed into a serene, nurturing space where soft lighting, healing scents, and soothing sounds co-create a natural environment of amplified inner healing.
We strive everyday to make your experience with us the most outstanding.
Whether you’re seeking for Alternative-Integrated Medicine or simply restorative moments for yourself, you will be immersed in compassionate care that will revive your wellbeing.
Cure the cause of STRESS AND ILLNESS from the root.
True wellness begins right here



no waiting time - same day appointments - more affordable
Professionals standing by your side!
YH&BO Mountly Giveaway
August - 2025
re-energize while the heat is on you
YH&BO extends Compassionate Health Care to every dimension of your journey also with:
Transparent Therapy Plans - Different Financial Options
making self-care more accessible and stress-free to ensure peace of mind at every step.
- Extra $10 voucher to new clients -
OUR MISSION

"Our ultimate mission is to inspire and empower more individuals to prioritize their well-being. To fulfill this vision, we are committed to extending altruism into every aspect of your journey. At YH&BO, our tailored treatments are thoughtfully designed to meet your unique needs and exceed your expectations."
SERVICES
Foot Reflexology - Acupressure Treatments
Recommended by healthcare professionals worldwide, foot reflexology is recognized as a powerful complementary therapy in integrated modern medicine. It offers supportive benefits for a wide range of health conditions
Women’s Health Therapy
Targeted support for:
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Hormonal Imbalance
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Puberty-Related Changes
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Irregular Menstrual Cycles
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Pre- and Post-Partum Syndromes
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Peri- and Menopause - Post-Menopause Support
Lymphatic Drainage
Gentle and effective techniques to support detoxification, reduce swelling, and enhance immune function.
Stress & Pain Management
Holistic approaches to alleviate physical and emotional stress, chronic pain, and muscular tension.
Support for Chronic & Transitory Conditions
Our therapies may assist in managing symptoms related to:
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Headaches & Migraines
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Stomachaches, Heartburn, & Digestive Disorders
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Sinus Congestion
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Diabetes & Hypertension
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Cardiovascular Conditions
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Kidney & Lung Function
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Systemic and Autoimmune Disorders
Lifestyle-Focused Treatments
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Sleep Disorders
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Smoking Cessation Support
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Weight Management

Mom's for baby Reflexology Class - 1hr
Massage Therapy
Our massage therapy treatments are designed to support overall physical and mental well-being. Clients often experience significant relief from pain, tension, stress, anxiety, and symptoms of depression. Each session is tailored to your unique needs, combining therapeutic techniques with a deeply restorative experience.
Specialized Massage Treatments
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Lymphatic Drainage
Gentle detoxifying massage to support the immune system, reduce fluid retention, and promote overall health. -
Relaxation & Detox Massage
A soothing treatment to calm the nervous system, release tension, and aid in natural detoxification. -
Swedish Massage
Classic, full-body massage using flowing strokes to enhance circulation, reduce stress, and promote relaxation. -
Guasha Pain Relief
Traditional technique using a guasha tool to target deep muscle tension and release stagnant energy. -
Pre- & Post-Natal Massage
Safe, nurturing support for mothers to relieve tension, reduce swelling, and support hormonal balance. -
Targeted Area Therapy
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Feet & Legs
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Back, Neck & Shoulders
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Headache & Migraine Relief
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Stress, Anxiety & Depression Support
Techniques focused on nervous system regulation and emotional well-being. -
Hot Stone Massage
Warm basalt stones are used to melt away deep muscle tension and promote grounding and relaxation. -
Aromatherapy Massage
Therapeutic-grade essential oils enhance both physical healing and emotional balance. -
Cellulite Power Massage
Firm, targeted massage to stimulate circulation and support skin tone, texture, and lymphatic flow.

Home Treatments to Elders